Atlantic diet

(名詞/單數) 大西洋飲食 - 一種以西班牙西北部和葡萄牙典型食物為主的飲食方式。

引句:
The "Atlantic diet" — what some experts are calling a variation on Mediterranean eating — is getting some buzz after a study found adherents to the diet had a significantly lower risk of chronic health problems. One of the main differences between the Atlantic diet and the Mediterranean diet is that the Atlantic version incorporates more brassicas, which is a family of vegetables that includes turnip greens, turnips, kale, cabbage and cauliflower.
[washingtonpost.com, 19 February 2024]

繼一項研究的結果公布之後,「大西洋飲食」 — 一些專家稱之為地中海飲食的變體 — 引起了一些熱議。該項研究發現,堅持這種飲食的人罹患慢性健康問題的風險大幅降低。大西洋飲食和地中海飲食之間的主要差異之一是,大西洋飲食包含較多的蕓薹屬植物,這是一種蔬菜科,包括青蘿蔔、蕪菁 (或大頭菜)、羽衣甘藍、包心菜和花椰菜。

本文亦刊載在下列網址:
https://htmfiles.englishhome.org/main/med.htm

發表迴響