Create a technology "Walden Zone":
Designate a room at home (or at work) technology-free. Banish all computers and put a basket by the door for phones and other devices.
—Greg McKeown, "Essentialism," Crown Business, April 15, 2014
Retiring to the Walden zone for some deep breathing to energise the lungs, quick palming to refresh the eyes and calm meditation to quieten the mind, for a few precious moments in a day will leave you with that feeling of being pampered.
—Dorothy Victor, "Indulging yourself," Deccan Herald, February 7, 2015